Have you ever had a slight throbbing in your foot suddenly begin during a run? You’re a few miles in to your run, and there it is. Each step sends a little bit of pain up your leg, and...read more
The goal was simple: to complete the 2010 Austin, Texas Longhorn 70.3 Ironman in six to seven hours. The time wouldn’t set any records, but just the idea of entering an Ironman competition may have seemed ludicrous to Jackie Mohr fourteen...read more
(Article via RRStar) After surviving a long, hard winter and much of a cold, wet spring the warmer weather has arrived! Better weather means more people will be lacing up their running shoes and heading out to the recreation...read more